You do not need to decide perfectly before reaching out. You can begin with what you are currently experiencing, and we can identify whether Emotional Well-being support, Career Counselling, Reiki or another Sangya offering may be the better fit.

Yes. You can begin with a single session. If you later feel that more structured support would be useful, that can be considered separately.

Many Sangya services can be offered online. The format of each service will be stated clearly when you book.

Usually, no special preparation is required. It may help to think about what feels most important to you right now, but you do not need to arrive with complete clarity.

You will receive confirmation and any relevant preparation details. Depending on the service, you may also receive a short form so that the session can begin with some understanding of what you would like support with.

No. Sangya's coaching, Reiki and well-being offerings are non-clinical and complementary. They are not a substitute for psychotherapy, psychiatric care, medical diagnosis or medical treatment.

No. Introductory and coaching packages are non-refundable once purchased. Unused sessions are also non-refundable. Sessions may be rescheduled in accordance with Sangya's rescheduling policy.